Mindfulness Monday 3 (Creativity starts with a single step.)
Today, take a mindful walk—no headphones, no rush. Just you and the world.
Notice the colors. Hear the layers of sound. Smell the season.
Fun Fact: Mindful walking can spark fresh ideas and boost your creativity!
#MindfulnessMonday #MindfulWalking #CreativeFlow #trending #fyp #therapy #therapist
